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Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.
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Author Windy Dryden (Professor of Counselling, Goldsmiths College London)
ISBN/Ref
9780859698160
Size:
216mm(H) x 138mm(W) x 6mm(D) ( 0.170Kg )
Pages
128
Publisher
Sheldon Press SPCK
Published 2000-09-22
Format paperback
Product ID
25672
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