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Following on from last year's highly successful "Life Attitudes", Sue Mayfield and Robert Warren have written this new course for Lent 2006. The theme of this year's course is the Sabbath and its relevance as part of the hectic nature of 21st century living. The course focuses on getting the right 'life balance' between rest, work and play. In five interactive sessions, the course aims to help groups explore: how to build Sabbath time into the crazy pressures of everyday life, and how 'Sabbath attitudes' can transform the way we spend our time. The structure of the course is thus: Time to Pause, Time to Celebrate, Time to Rest, Time to Play, and Time to Liberate.